5 Nourishing Postpartum Meals

Five nourishing postpartum meals your friends and family can easily make to support you after baby arrives—because you deserve to be cared for, too.

The shoe guide

Finding the right shoes for your little one can feel overwhelming—but it doesn’t have to be. In this guide, I’ll break down exactly what to look for in a healthy, supportive shoe and share some of my favorite go-to brands to make your decision easier.

The ultimate breastfeeding Must-Haves List

Let me take the guesswork out of your breastfeeding prep. This guide includes tried-and-true items I’ve personally used or that come highly recommended by trusted IBCLCs. You won’t need everything, but you’ll find options to help you feel more prepared, supported, and confident.